Today was a tough work day, but food wise I managed to do pretty good. I ate 100% from whole foods today.
The yogini juice - this was celery, kale, chard and spinach I believe. It was terrible. I think whoever made it made a mistake. I'm definately going to try something different tomorrow
Vanilla chobani w/ flax granol
1 cup of mixed berries
Spicy terriyaki salmon
Roasted butternut squash
2 cups mixed berries
1 cup of organic popcorn that a coworker started snacking on them then left by my computer. I think I ate that cup before I knew it was there. Once I realized, I removed the bag from my work area.
Mix of hot and cold salad bar items (the roasted garlic is the best!)
Chocalate chip cookie - past its prime
Maybe tomorrow I can fit in some exercise?